Practice Die

Practice Die

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Another day, another meditation. While it’s supposed to be wonderful in its constancy, sometimes your practice could use a little fresh pepper.

Roll the die, and let something else choose for you.

While it was originally designed to roll it before a regular meditation, it has found other purposes. You can carry it in your pocket as a token, unexpectedly coming across it throughout the day. You can put it on your desk or dashboard, and it may remind you to wake up, take a moment.

The sides of the die have a few provocations. These are from a number of great teachers and teachings.

  • this moment
  • just one breath
  • die now to the story of yourself
  • without an agenda
  • no better moment
  • begin again